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Are you building real, true long lasting business building muscle that will allow you, your website or your company to sustain continued growth well into the future?

In other words, as you are running online websites (businesses), are you truly mastering skills that produce quantifiable results?

Here’s what I mean and, in fact, I’ll give you a very real story to relate this to with an insightful visual.

Earlier this year, I had what I thought was a stiff back that turned out to be a herniated disc at L4/L5.

As if that weren’t bad enough news, my chiropractor who kept telling me this was “all muscular” insisted on cracking me and twisting me until 2-3 weeks after his manipulations caused my right leg to go nearly paralyzed.

After a fine neurosurgeon removed about 75% of the contents of my herniated disc stuck in my spinal column, things felt much better.

Only thing is, just prior to surgery, I was laid up in bed for 10 days straight with the muscles in my right leg going into atrophy (it really is true that if you don’t use something, you lose it!).

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